The Get Sculpted Podcast

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your 2.0 self.

Get Sculpted 9/23/26 Get Sculpted 9/23/26

Build an Environment That Supports Fitness Success

You keep losing the same weight, then gaining it back, then starting over again from a place that feels a little more exhausted each time. If you're a woman stuck in that cycle and wondering if lasting results are even possible for you, this episode is for you.

Get Sculpted 9/3/25 Get Sculpted 9/3/25

Getting in Shape After 40: Why Strength Training Is the Secret

Think it’s too late to get in shape after 40? Think again.

Get Sculpted 8/27/25 Get Sculpted 8/27/25

The Teacher's Guide to Transformation: How to Be Coachable and Get Results with Barb Svab

Feeling stuck in your fitness journey or wondering why results always feel out of reach?

Get Sculpted 7/30/25 Get Sculpted 7/30/25

Burn the Devil’s Playbook: How to Take Back Your Midlife Power

Still playing by society’s rules and wondering why you feel stuck?