"I used to stand in my kitchen choking down a vile-tasting cleanse drink while my husband held something pleasant under my nose so I wouldn't gag." That's just one of the shocking diet confessions we share in this brutally honest episode about why BS diet advice doesn't work.

Are you tired of the endless loop of crash dieting and feeling like you're fighting an endless battle with your metabolism? You’re not alone – people often approach weight loss by severely restricting calories and doing endless cardio, only to find themselves right back where they started–or worse!