The holidays are meant to be magical, but for most women, they can feel more like a marathon than a memory. Between full calendars, endless events, and family expectations, your workouts, nutrition, and even your sanity are often the first things to go.

What if you stopped believing that putting yourself first is selfish? What would change in your life if you realized that the key to supporting those who need you most is taking care of yourself first? In today’s powerful episode, you’ll hear how one mother's journey through her child's cancer treatment revealed that putting yourself first isn't just about survival; it's about taking your power back when everything feels out of control.