If you've been killing it Monday through Friday with your training and nutrition habits and then the weekend hits and everything falls apart, this episode is for you. You're not lacking willpower and you’re not lazy. You just don't have a weekend strategy, and that's a very different problem with a very fixable solution.

Tired of feeling like you have to choose between your fitness goals and enjoying a social life? Wondering how to navigate alcohol consumption while building your ideal physique? In today’s episode, Jordanna is sitting down with transformation coach Beckie McLeaming, who shares her journey from being a casual drinker to discovering the perfect balance between social drinking and achieving her fitness goals.